Wednesday

End of Summer Fun Food

Carrington Farms Mermaid Toast
Ingredients:
  • 1 slice bread
  • 4 drops Chlorophyll
  • 4 oz cream cheese or yogurt
  • ½ tsp spirulina powder
  • Carrington Farms Crispy Puffed Quinoa
 
Recipe:
  1. Toast your favorite, better-for-you bread.
  2. Combine 4 drops of chlorophyll with 4 oz of cream cheese or yogurt
  3. Combine ½ teaspoon spirulina powder with 4 oz of cream cheese or yogurt
  4. Spread cream cheese or thick plain yogurt on toast
  5. Sprinkle with Carrington Farms Crispy Puffed Quinoa
  6. Channel your inner mermaid and ENJOY!
 
Viki's Granola Berry Parfait
Ingredients:
Directions:
  • Place 2 ounces of yogurt into a tall glass or mason jar.
  • Pour a 1/3 of granola evenly on top of the yogurt.
  • Place 2 ounces of yogurt on top of the granola.
  • Add raspberries.
  • Add remaining 2 ounces yogurt and granola on top.
Carrington Farms Berry Chia Smoothie Bowl
Ingredients:
  • 1/3 cup frozen blueberries
    1/2 cup frozen strawberries
    1 cup kefir or probiotic yogurt drink of choice
    1 Tbsp + 1/4 tsp Carrington Farms Chia Seeds
    1/2 banana, sliced
    1 dried fig, sliced
    1 strawberry, sliced (or fruit of choice)
 
Directions:
1. Blend frozen berries, 1 Tbsp chia seeds and kefir to a thick consistency, for about 20 seconds.
2. Pour into a small bowl and layer fruit and remaining chia seeds on top. Bring out your favorite spoon and enjoy this delicious smoothie bowl with probiotic benefits!
 
 
Gaea's Baked Pears with Chocolate Ice Cream and Olive Oil
Ingredients:
Directions:
Place shallow pan over heat and add butter and sugar. Stirring constantly over low flame, allow mixture to caramelize. Add pears and turning over frequently cook them for about 10 minutes or until they caramelize. Add orange zest and juice and remove pan from heat. Place a large scoop of chocolate ice cream in each bowl, arrange 2 pears around it together with the pan liquid. Sprinkle with black pepper and drizzle pears with 1 Tbsp. of olive oil.

Monday

Super Healthy Seaspice's Power Waffles

protein waffles

Created by Executive Chef Angel Leon, the Power Waffles kicks the classic recipe up a protein notch by adding ground quinoa, oats, ground flaxseeds, hemp seeds and oats for a dose of vigor, energy and victory.

Power Waffles

Buttermilk 409 gram
Butter, melted 84 gram
Eggs 2 each

All Purpose Flour 216 gram
Sugar 27 gram
Baking powder 11 gram
Baking soda 6 gram
Cinnamon, ground 1 gram
Oats 30 gram
Quinoa, ground 45 gram
Flaxseed, ground 20 gram
Hemp seeds 15 gram

Whisk together wet ingredients.
Mix the dry ingredients.
Slowly add the wet to dry, mix just until combined.
Spray the waffle machine with pan spray, pour ½ cup of the waffle mix.
Let it cook.


Thursday

Why You Should Read Everything by Tom Corson-Knowles

I make it a point to try everything I recommend. Sometimes, publishes and PR Reps are nice enough to send me products I would never think about trying and I end up loving them. These books are not those products!

These are books I came upon myself on Amazon when I was commuting and promptly read every single one. Even to this day, I immediately purchase and read anything published by Tom Corson-Knowles. These books are all just gold mines of good information and they will make you money if you put the tips to work!

I've made over $4,000 over the course of the lifetime sales of my eBooks and everything I learned to publish and write them I learned from the books below. Plus they are all super cheap or some are even free on Amazon to read in eBook/Kindle form.

The Kindle Bible



Kindle Bible 2


kindle guru